Your Agape Yoga & Fitness Team
Benefits of Yoga - Flexibility, Mobility, Balance, Inner peace and happiness
Yoga Instructor, Pilates, Personal Trainer, Karate Instructor
Christina Hinschberger
Yoga Instructor, Yoga Sculpt
Amanda Casby
Yoga makes me feel amazing everyday and I love seeing the positive benefits it gives those around me. The wonderful community, mindfulness, and physical health I’ve gained are what inspires me to continue my practice. I completed my 200 hour power yoga teacher training in 2018 through Corepower Yoga in San Francisco. Since then I have enjoyed teaching power vinyasa, yoga sculpt, and posture clinic classes. I have continued my journey as a student by finding time for my personal practice and taking opportunities to continue my yoga education by learning from instructors I admire. In my classes I love to summon my students' strengths, have an energizing playlist, and encourage positive attitudes. Join me in a challenging and mindful practice!
Yoga Instructor
Alicia Hugen
I am passionate about sharing the joy and healing power of Yoga. My goal is to hold space for Yogis to overcome challenges, find relaxation and have fun! After many years as a student, I completed my 200 hour Yoga teacher training in 2017 and have over 50 hours of continuing education. My favorite pose is King & Pigeon. My classes are balanced in powerful movements and space for still meditation. Let's flow!
Yoga Instructor
Trula Daugherty
Yoga Instructor
Melissa Baclig
Best Yoga Studio in Natomas for Power Yoga, Vinyasa, Yoga Flow and Yoga Sculpt.