Yoga & Fitness Classes in Natomas, Sacramento
Welcoming yoga and fitness for every experience level
Schedule your class online.
Looking for invigorating yoga and fitness classes in Natomas, Sacramento? Agape is a welcoming, family-owned studio offering a personal, community-centered experience for beginners and experienced practitioners. Explore Power Yoga, Yoga Sculpt, Yoga Pilates Fusion, Yoga HIIT and Yin Restore.
Our classes are at Tokon Martial Arts Natomas, Sacramento, 1920 Terracina Dr #200, Sacramento, CA 95834
NEW:
Continuous Education Courses &
200hr YOGA TEACHER TRAINING
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Yoga
Pilates Fusion
60min Class
This class combines vinyasa flow sequences with pilates concepts. Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility. Please bring your mats, water, towel and your joy! Join Agape Yoga in Natomas.
Yoga HIIT
60min Class
This class will make you sweat. This is a high intensity interval training using body strength, light and heavy weights, and kettlebells ending with a restorative cool down.
Embark on our Agape Yoga Challenge and experience the benefits of this workout class. Join the Agape Yoga community in Natomas and get slim & fit asap. The Smarter Workout for more results. Book Now.
Yoga
Sculpt
60min Class
Agape Yoga and Fitness Sculpting Classes are a combination of Vinyasa Flow, Pilates and Free Weights. This is a well rounded class beginning with a Flow warm up, free weights for sculpting and building strength, Pilates to increase core strength and flexibility. It is a fun and energizing integration of mind and body focus.
Agape Yin Restore
40min Class
Join us for a soothing Yin Restore class at Agape Yoga where we invite you to unwind and rejuvenate. This gentle practice focuses on deep stretching and long-held postures to promote relaxation and restore balance in the body. With emphasis on mindfulness and breath, you will cultivate inner peace while releasing tension and enhancing flexibility. Perfect for all levels, our Yin Restore class provides a serene space to nurture both body and mind. Come and find your calm at Agape Yoga.
For our rates and prices click here
The Benefits
- Increase strength, balance & flexibility
- Increase energy & vitality
- Weight loss
- Cross-train for other athletic pursuits
- Reduce Stress
- Increase Self-Confidence
- Increase Sense of Calm
- Gain a stronger Sense of Self
- Improve mental Focus
Build strength, mobility and calm with Power Yoga, Yoga Sculpt, Yoga Pilates Fusion and Yin Restore at our Natomas studio.
Contact us to schedule your class
or call us at
(916) 835-7717
(Tokon Martial Arts)
Notice: By entering our premises, using our online platforms, or participating in any Tokon Martial Arts LLC / Agape Yoga & Fitness activity, you acknowledge that you have read and automatically accept our Universal Terms, Conditions & Comprehensive Liability Waiver.
Come and visit us at our new location:
Agape Yoga & Fitness
1920 Terracina Dr #200 Sacramento CA 95834
(located within the same building as Tokon Martial Arts)
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