Yoga Teacher Training in Natomas, Sacramento
200-Hour RYT Yoga Teacher Training at
Agape Yoga & Fitness (accredited by Yoga Alliance)
Whether you’re called to become a yoga teacher or wish to deepen your personal practice, this 200-hour training will be a powerful and transformative journey. Agape Yoga & Fitness offers a welcoming, supportive space to grow—physically, mentally, and spiritually—as you immerse yourself in the foundations of yoga and the art of teaching.
Our 10-week (200 hours) intensive program combines live (real-time) and on-demand (pre-recorded) sessions, offering flexibility and connection. You’ll receive comprehensive training in:
• Yoga Styles: Vinyasa, Hatha, Yin, and Restorative
• Asana Practice: Postures, sequencing, and intelligent class design
• Alignment & Anatomy: Understanding the body for safe, effective teaching
• Breathwork (Pranayama): Techniques to harness energy and focus
• Meditation: Practices to cultivate mindfulness and inner awareness
• Teaching Skills: Cueing, theming, and developing your authentic voice
• Yoga Philosophy & History: Ancient wisdom for modern living
• The Business of Yoga: Tools to launch and sustain your teaching journey
• Mentorship & Feedback: Ongoing support to grow in confidence and skill
Upon completion, you’ll be eligible for Yoga Alliance certification as a Registered Yoga Teacher (RYT-200).
Led by: Roxanne Ring, Christina Hinschberger, and assisted by Nina Brown.
Program Start: September 27th to December 14th ~10 Week Program
You missed out!
Early Bird Prices (till 08/31/25):
Teacher Training for Non-Members
$3400
$3200
Recommended
Early Bird Prices (till 08/31/25):
Teacher Training for Agape Members
$2700
Class Schedule:
Watch Weekly Recorded Content Prior to Classes @ Practice a Minimum of 10 hours at Agape Yoga & Fitness.
Weekend Intensives @ Agape Yoga & Fitness: 9:30 AM-6:30 PM
September Classes | October Classes | November Classes | December Classes |
|---|---|---|---|
Saturday September 27th In-Person Weekend intensive @ Agape: 10:30 AM-6:00 PM | Wednesday October 1st Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | Sunday November 2nd In-Person Weekend intensive @ Agape: 9:30 AM-6:00 PM | Wednesday December 3rd Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM |
Sunday September 28th In-Person Weekend intensive @ Agape: 9:30 AM-6:00 PM | Friday October 3rd Live on Zoom / In-Person 6:00 PM-9:00 PM | Wednesday November 5th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | Friday October 5th Live on Zoom / In-Person 6:00 PM-9:00 PM |
Sunday October 5th In-Person Weekend intensive @ Agape: 10:30 AM-6:00 PM | Saturday November 8th In-Person Weekend intensive @ Agape: 10:30 AM-6:00 PM | Sunday December 7th In-Person Weekend intensive @ Agape: 9:30 AM-6:00 PM | |
Wednesday October 8th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | Sunday November 9th In-Person Weekend intensive @ Agape: 9:30 AM-6:00 PM | Wednesday December 10th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | |
Saturday October 11th In-Person Weekend intensive @ Agape: 10:30 AM-6:00 PM | Wednesday November 11th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | Friday October 12th Live on Zoom / In-Person 6:00 PM-9:00 PM | |
Sunday October 12th In-Person Weekend intensive @ Agape: 9:30 AM-6:00 PM | Friday November 14th Live on Zoom / In-Person @ Agape: 6:00 PM-9:00 PM | FINAL CLASS: Sunday November 14th In-Person Weekend intensive @ Agape: 9:30 AM-6:00 PM | |
Wednesday October 15th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | Sunday November 16th In-Person Weekend intensive @ Agape: 9:30 AM-6:00 PM | ||
Friday October 17th Live on Zoom / In-Person @ Agape: 6:00 PM-9:00 PM | Wednesday November 19th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | ||
Sunday October 19th In-Person Weekend intensive @ Agape: 9:30 AM-6:00 PM | Friday November 21st Live on Zoom / In-Person @ Agape: 6:00 PM-9:00 PM | ||
Wednesday October 22nd Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | November 22nd through 30th THANKSGIVING BREAK | ||
Saturday October 25th In-Person Weekend intensive @ Agape: 9:30 AM-6:00 PM | |||
Sunday October 26th In-Person Weekend intensive @ Agape: 9:30 AM-6:00 PM | |||
Wednesday October 29th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM |
Notice: By entering our premises, using our online platforms, or participating in any Tokon Martial Arts LLC / Agape Yoga & Fitness activity, you acknowledge that you have read and automatically accept our Universal Terms, Conditions & Comprehensive Liability Waiver.