Continuous Education 1
Teaching Methodology in Practice:
Hands-on Assists, Sequencing & Thematic Development
Led by Roxanne Ring ERYT 500 and Christina Hinschberger RYT 500
Sunday 1/18/26 10:00 AM - 6:30 PM
Cost for the workshop: $250
More information: here
Registration: here
Continuous Education 2
Coming up in the Fall of 2026: Yoga Teacher Training in Natomas, Sacramento
200-Hour RYT Yoga Teacher Training at
Agape Yoga & Fitness (accredited by Yoga Alliance)
Coming up in the Fall of 2026: Yoga Teacher Training in Natomas, Sacramento
200-Hour RYT Yoga Teacher Training at
Agape Yoga & Fitness (accredited by Yoga Alliance)
Whether you’re called to become a yoga teacher or wish to deepen your personal practice, this 200-hour training will be a powerful and transformative journey. Agape Yoga & Fitness offers a welcoming, supportive space to grow—physically, mentally, and spiritually—as you immerse yourself in the foundations of yoga and the art of teaching.
Our 10-week (200 hours) intensive program combines live (real-time) and on-demand (pre-recorded) sessions, offering flexibility and connection. You’ll receive comprehensive training in:
• Yoga Styles: Vinyasa, Hatha, Yin, and Restorative
• Asana Practice: Postures, sequencing, and intelligent class design
• Alignment & Anatomy: Understanding the body for safe, effective teaching
• Breathwork (Pranayama): Techniques to harness energy and focus
• Meditation: Practices to cultivate mindfulness and inner awareness
• Teaching Skills: Cueing, theming, and developing your authentic voice
• Yoga Philosophy & History: Ancient wisdom for modern living
• The Business of Yoga: Tools to launch and sustain your teaching journey
• Mentorship & Feedback: Ongoing support to grow in confidence and skill
Upon completion, you’ll be eligible for Yoga Alliance certification as a Registered Yoga Teacher (RYT-200).
Led by: Roxanne Ring, Christina Hinschberger, and assisted by Nina Brown.
Program Start: Fall 2026 [estimated September to December - 10-week program]
Early Bird Prices (till 08/15/26):
Teacher Training for Non-Members
$3500
$3333
Recommended
Early Bird Prices (till 08/15/26):
Teacher Training for Agape Members
$2888
Class Schedule:
Watch Weekly Recorded Content Prior to Classes @ Practice a Minimum of 22 hours at Agape Yoga & Fitness.
Weekend Intensives @ Agape Yoga & Fitness: 9:30 AM-6:30 PM
September Classes | October Classes | November Classes | December Classes |
|---|---|---|---|
FIRST CLASS Saturday September 9th Live on Zoom / In-Person In-Person Weekend Intensive @ Agape: 6:30 PM-9:00 PM | Saturday October 3rd In-Person Weekend Intensive @ Agape: 9:30 AM-6:30 PM | Wednesday November 4th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | |
Saturday September 12th In-Person Weekend Intensive @ Agape: 9:30 AM-6:30 PM | Sunday October 4th In-Person Weekend Intensive @ Agape: 9:30 AM-6:30 PM | Saturday November 7th In-Person Weekend Intensive @ Agape: 9:30 AM-6:30 PM | |
Sunday September 13th In-Person Weekend Intensive @ Agape: 9:30 AM-6:30 PM | Wednesday October 7th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | Sunday November 8th In-Person Weekend Intensive @ Agape: 9:30 AM-6:30 PM | |
Wednesday September 16th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | Saturday October 10th In-Person Weekend Intensive @ Agape: 9:30 AM-6:30 PM | Wednesday November 11th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | |
Friday September 18th In-Person Weekend Intensive @ Agape: 6:00 PM-9:00 PM | Sunday October 11th In-Person Weekend Intensive @ Agape: 9:30 AM-6:30 PM | Saturday November 14th In-Person Weekend Intensive @ Agape: 6:30 PM-9:00 PM | |
Saturday September 19th In-Person Weekend Intensive @ Agape: 9:30 AM-6:30 PM | Wednesday October 14th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | FINAL CLASS: Wednesday November 11th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM Graduation Party | |
Saturday September 23rd Live on Zoom / In-Person @ Agape: 6:30 PM-6:00 PM | Friday October 16th Live on Zoom / In-Person @ Agape: 6:00 PM-9:00 PM | ||
Saturday September 25th In-Person Weekend Intensive @ Agape: 9:30 AM-6:30 PM | Saturday October 17th Live on Zoom / In-Person @ Agape: 9:30 AM-6:30 PM | ||
Sunday September 26th In-Person Weekend Intensive @ Agape: 9:30 AM-6:30 PM | Wednesday October 21st Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | ||
Wednesday September 30th Live on Zoom / In-Person @ Agape: 6:30 PM-9:00 PM | Friday October 23rd Live on Zoom / In-Person @ Agape: 6:00 PM-9:00 PM | ||
Saturday October 31st OFF (Catch Up Time) | |||
Notice: By entering our premises, using our online platforms, or participating in any Tokon Martial Arts LLC / Agape Yoga & Fitness activity, you acknowledge that you have read and automatically accept our Universal Terms, Conditions & Comprehensive Liability Waiver.